Tai Chi Chuan Yang Style Long Form
96 moves
1. Ready
2. Commencement
3. Ward off (L)
4. Grasp bird’s tail (R):
Pong (ward off)
Le (roll back)
Dy (press forward)
On (push forward)
5. Single whip
6. Raise hands & step up
7. Stork cools its wings
8. Brush knee & twist step (R)
9. Play the fiddle
10. Brush knee & twist step (RLR)
11. Play the fiddle
12. Brush knee & twist step (R)
13. Deflect downward, step up,
parry, step up, punch
14. Apparent counter & closure
15. Cross hands
16. Carry tiger to the mountain
17. Grasp bird’s tail – le, dy, on
18. Fist under elbow
19. Step back & repulse monkey
(RLRLR)
20. Slanting flying
21. Raise hands & step up
22. Stork cools its wing
23. Brush knee & twist step (R)
24. Needle at see bottom
25. Fan through the back
26. Turn & chop opponent with
fist
27. Deflect downward, step up,
parry, step up, & punch
28. Step up, grasp bird’s tail –
pong, le, dy, on
29. Single whip
30. Wave hands like clouds (5)
31. Single whip
32. High pat on horse
33. Separate right foot
34. Separate left foot
35. Turn & kick with left sole
36. Brush knee & twist step (RL)
37. Step up, brush knee & punch
downward
38. Turn, chop opponent with fist
39. Deflect downward, step up,
parry, step up, & punch
40. Right foot kicks upward
41. Hit tiger left
42. Hit tiger right
43. Right foot kicks upward
44. Strike opponent’s ears with
fists
45. Left foot kicks upward
46. Turn & right foot kicks upward
47. Deflect downward, step up,
parry, stepup, punch
48. Apparent counter & closure
49. Cross hands
50. Carry tiger to the mountain
51. Grasp bird’s tail – le, dy, on
52. Diagonal single whip
53. Partition of wild horse’s mane
(RLRLR)
54. Step up – pong (ward off ) (L)
55. Step up, grasp bird’s tail (R) –
pong, le, dy, on
56. Single whip
57. Fair lady works at shuttles (4)
58. Step up, pong (L)
59. Step up, grasp bird’s tail –
pong, le, dy, on
60. Single whip
61. Wave hands like clouds (5)
62. Single whip
63. Snake creeps down (L)
64. Golden cock stands on left leg
65. Golden cock stands on right
leg
66. Step back & repulse the
monkey (RLRLR)
67. Slanting flying
68. Raise hands & step up
69. Stork cools its wings
70. Brush knee & twist step (R)
71. Needle at sea bottom
72. Fan through the back
73. Turn; white snake puts out
tongue
74. Deflect downward, step up,
parry, step up, punch
75. Step up, pong (L)
76. Step up, grasp bird’s tail (R) –
pong, le, dy, on
77. Single whip
78. Wave hands like clouds (5)
79. Single whip
80. High pat on horse
81. Five darts whistling into the
cave
82. Turn body & cross-form kick
83. Step up, & punch
opponent’s groin
84. Grasp the bird’s tail , step up,
pong
85. Follow up, le, step up, dy, on
86. Single whip
87. Snake creeps down
88. Step up to form seven stars
fist
89. Retreat to ride the tiger
90. Turn around and kick
horizontally
91. Fists under chin
92. Shoot tiger with bow
93. Deflect downard, step up,
parry, step up, punch
94. Apparent counter & closure
95. Cross hands
96. Conclusion of Tai Chi