Tai Chi Chuan Yang Style Long Form

96 moves

1.  Ready

2.   Commencement

3.   Ward off (L)

4.   Grasp bird’s tail (R):
         Pong (ward off)
         Le (roll back)
         Dy (press forward)
         On (push forward)

5.   Single whip

6.   Raise hands & step up

7.   Stork cools its wings

8.   Brush knee & twist step (R)

9.   Play the fiddle

10. Brush knee & twist step (RLR)

11. Play the fiddle

12. Brush knee & twist step (R)

13. Deflect downward, step up,
      parry, step up, punch

14.  Apparent counter & closure

15. Cross hands

16. Carry tiger to the mountain

17. Grasp bird’s tail – le, dy, on

18. Fist under elbow

19. Step back & repulse monkey
     (RLRLR)

20. Slanting flying

21. Raise hands & step up

22. Stork cools its wing

23. Brush knee & twist step (R)

24. Needle at see bottom

25. Fan through the back

26. Turn & chop opponent with
      fist

27. Deflect downward, step up,
      parry, step up, & punch

28. Step up, grasp bird’s tail –
      pong, le, dy, on

29. Single whip

30. Wave hands like clouds (5)

31. Single whip

32. High pat on horse

33. Separate right foot

34. Separate left foot

35. Turn & kick with left sole

36. Brush knee & twist step (RL)

37. Step up, brush knee & punch
      downward

38. Turn, chop opponent with fist

39. Deflect downward, step up,
     parry, step up, & punch

40. Right foot kicks upward

41. Hit tiger left

42. Hit tiger right

43. Right foot kicks upward

44. Strike opponent’s ears with
      fists

45. Left foot kicks upward

46. Turn & right foot kicks upward

47. Deflect downward, step up,
      parry, stepup, punch

48. Apparent counter & closure

49. Cross hands

50. Carry tiger to the mountain

51. Grasp bird’s tail – le, dy, on

52. Diagonal single whip

53. Partition of wild horse’s mane
     (RLRLR)

54. Step up – pong (ward off ) (L)

55. Step up, grasp bird’s tail (R) –
      pong, le, dy, on

56. Single whip

57. Fair lady works at shuttles (4)

58. Step up, pong (L)

59. Step up, grasp bird’s tail –
      pong, le, dy, on

60. Single whip

61. Wave hands like clouds (5)

62. Single whip

63. Snake creeps down (L)

64. Golden cock stands on left leg

65. Golden cock stands on right
      leg

66. Step back & repulse the
      monkey (RLRLR)

67. Slanting flying

68. Raise hands & step up

69. Stork cools its wings

70. Brush knee & twist step (R)

71. Needle at sea bottom

72. Fan through the back

73. Turn; white snake puts out
      tongue

74. Deflect downward, step up,
      parry, step up, punch

75. Step up, pong (L)

76. Step up, grasp bird’s tail (R) –
     pong, le, dy, on

77. Single whip

78. Wave hands like clouds (5)

79. Single whip

80. High pat on horse

81. Five darts whistling into the
     cave

82. Turn body & cross-form kick

83. Step up, & punch
      opponent’s groin

84. Grasp the bird’s tail , step up,
      pong

85. Follow up, le, step up, dy, on

86. Single whip

87. Snake creeps down

88. Step up to form seven stars
      fist

89. Retreat to ride the tiger

90. Turn around and kick
      horizontally

91. Fists under chin

92. Shoot tiger with bow

93. Deflect downard, step up,
     parry, step up, punch

94. Apparent counter & closure

95. Cross hands

96. Conclusion of Tai Chi

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